7 Ways To Connect With Your Spirit Guides

Spiritual guides are beings that are here to help us on our journey through life. They can come in many forms, such as animals, humans, angels, or even energy. Some people feel a connection to their guides right away, while others may not be aware of their presence until later on in life. According to psychic readings, spiritual guides offer us protection, guidance, and insight when we need it the most. There are many ways to connect with your spirit guides. Here are 10 of the most popular methods.

1. Meditation

One of the most common ways to connect with your guides is through meditation. This can be done by sitting or lying down in a comfortable position and focusing on your breath. Once you have reached a state of relaxation, start to visualize your guide(s) in your mind’s eye. You may see them as a fuzzy images at first, but try to focus on the details as much as you can. As you continue to meditate, you may start to feel their presence around you.

The key to successful guide contact through meditation is to be patient and consistent. It may take some time before you start to see results, but don’t get discouraged. Trust that your guides are there and eventually, you will make a connection. If you need some help getting started, there are many guided meditations available online or on YouTube.

2. Automatic Writing

Another way to connect with your guides is through automatic writing. This is a form of channeling where you allow your guide(s) to take control of your hand and write messages for you. This can be done with a pen and paper or even on a computer.

To start, sit in a comfortable position and take a few deep breaths. Once you’re relaxed, start writing whatever comes to mind. Don’t worry about spelling or grammar, just let the words flow. You may find that your writing is nonsensical at first, but keep going. If you stay with it long enough, you will start to see messages from your guides coming through.

3. Psychometry

Psychometry is a way of connecting with your guides through objects. This can be done by holding an object that belongs to someone else and allowing yourself to “tune in” to their energy. As you focus on the object, see if any images or thoughts start to come into your mind.

You can also use this method on objects that have been in contact with someone who has passed away. This can be a great way to connect with a loved one who has crossed over. The key is to stay open to whatever comes through and trust that the messages are meant for you.

4. Dreams

Dreams are another common way that spirit guides communicate with us. Sometimes our guides will send us explicit messages in our dreams, while other times they may come through in more subtle ways. Pay attention to your dreams and see if there are any patterns or symbols that keep appearing. These could be messages from your guides.

If you’re having trouble remembering your dreams, try keeping a dream journal by your bed. Write down whatever you can remember as soon as you wake up, even if it doesn’t make sense. Over time, you may start to see a clearer picture emerge.

5. Pendulum

A pendulum is a simple way to get yes or no answers from your guides. To use this method, you will need a pendulum and something to write on (paper, notebook, etc).

Sit down in a comfortable position and hold the pendulum over the center of the paper. Ask your guides to show you a “yes” response. You may see the pendulum swing in a circle, back and forth, or side to side. Once you have your “yes” response, ask your question and see what the pendulum does.

Keep in mind that this method is not always accurate, so don’t take the answer as gospel. Use your intuition and see if the answer feels right for you.

6. Intuition

One of the most important ways to connect with your guides is through your intuition. We all have an inner knowing that can guide us if we learn to trust it. The key is to quiet the noise of the mind and listen to the whispers of the heart.

Start by paying attention to your gut feelings. If you get a strong “yes” or “no” feeling about something, trust it. This is your intuition trying to guide you. You can also ask your guides for guidance through prayer or meditation and then pay attention to the thoughts and feelings that come to you.

The most important thing is to stay open and be willing to receive guidance from your guides. They are here to help you, but they won’t force themselves on you. Trust that they are there for you and the connection will happen in time.

7. Look for Signs

Another way to connect with your guides is to look for signs. This can be anything from seeing a repeated number sequence to finding a feather in your path.

The key is to be open to the signs and trust that they are meant for you. If you see a sign that you can’t interpret, ask your guides for help in understanding it. They will be happy to provide guidance. If you pay attention, you will start to see the signs more and more.


There are many ways to connect with your spirit guides. The key is to find the method that works best for you and to be open to receiving guidance. Trust that your guides are there for you and that the connection will happen in time. If you have a challenge with connecting with your guides feel free to reach out to psychics who can help guide you. A psychic can help by telling you what your guides are trying to communicate to you. He or she is also able to give you practical advice on how to improve your connection. By following their guidance, you can start to experience the guidance and support of your spirit guides.


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